New classes at The Alternative Healthcare

New classes at The Alternative Healthcare

There are Vinyasa Flow classes with Sal coming to the exciting new health, yoga and wellness centre in Haywards Heath. Wednesday 11.15 – 12.30 at The Alternative Healthcare, ...

“Step on to the path and let the journey unfold…” – Sal

“Step on to the path and let the journey unfold…” – Sal

We teach Vinyasa-Flow Yoga and Hatha Yoga. Hatha Vinyasa Flow yoga is a dynamic, flowing class designed to work every area of the body in a safe, enjoyable environment. In the fl...

Vinyasa flow classes in Cuckfield, Haywards Heath

Vinyasa flow classes in Cuckfield, Haywards Heath

New Vinyasa Flow classes. The classes are dynamic & flowing and are suitable for all levels but please contact us for more information and to discuss any health/physical consi...

Inspiration


H.E.A.L.T.H
Jan 1, 2013 | by Sal | No Comments | Read →

HEALTH Health can often be thought of as a purely physical thing without wider consideration and understanding. If we want to obtain or maintain opitimum health, we need to look a ...

What is to be avoided is pain not yet come…
Feb 9, 2011 | by Sal | No Comments | Read →

What is to be avoided is pain not yet come. The cause of avoidable pain is the identifying of the experiencer with the object of experience. Book 2 – Ways To Obtain Yoga. The...

No amount of self-improvement can make up for a lack of self-acceptance. Robert Holden
Feb 9, 2011 | by Sal | No Comments | Read →

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